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today
today i’m going to start running again. the goal for today and maybe for a week or two is to just get to the gym and run for an hour. no sensors or anything, just run for an hour. problematically, i think i usually developed shin splints (?) from running on treadmills. so i’ll see how it goes and maybe i’ll just end up going to the track or something as long as it doesn’t snow. still going to rock my vibrams for now. i love them. here’s hoping i can ease back into it with no problems.
